6.13 samaṁ kāya-śiro-grīvaṁ (Original)

SrI:  SrImathE SatakOpAya nama:  SrImathE rAmAnujAya nama:  SrImath varavaramunayE nama:

Chapter 6

<< Chapter 6 verse 12


samaṁ kāya-śiro-grīvaṁ
dhārayann acalaṁ sthiraḥ
samprekṣya nāsikāgraṁ svaṁ
diśaś cānavalokayan

‘Keeping the body, head and neck straight, unmoving and firm, fixing the gaze on the nose-tip1 (so as to be) unwandering into space,’

>> Chapter 6 verse 14

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  1. See verses 29 and 30, ante, The amplification of this subject is Lecture VI. The tip of the nose is the directrix to bring the gaze to the middle of the eye-brows.

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